HOKA has carved out a loyal following in the running community, becoming a go-to brand for those who value comfort and performance in equal measure. Born in the French Alps, HOKA began with a mission to make running feel easier – and its signature oversized midsoles quickly set it apart from the pack. Today, HOKA shoes are known for their plush cushioning, lightweight designs, and distinctive rocker soles, which help create a smooth, efficient stride
For marathon runners, HOKA offers a range of options designed to cater to everyone from first-timers to seasoned pros chasing a PB. Whether you’re looking for all-day comfort, a versatile daily trainer, or a shoe that can handle the demands of race day, there’s a HOKA model for you. Below, we break down what makes a good marathon shoe and highlight the best HOKA models for every type of runner.
What makes a good marathon shoe?
A good marathon shoe depends largely on your goals and experience level. For first-timers, comfort and support take precedence – you’ll need a shoe that cushions every step and helps prevent fatigue over 26.2 miles. Intermediate runners often look for versatility, balancing comfort with a more responsive feel that can handle a mix of training runs and race day. Advanced runners, on the other hand, typically prioritise speed and efficiency, favouring lightweight shoes with cutting-edge features designed to maximise performance.
Regardless of your level, a great marathon shoe should offer excellent cushioning, reliable grip, and a fit that works for your foot shape. The key is finding the right balance of features to match your running style and the demands of the race.
The best HOKA marathon shoe for first-timers: HOKA Bondi 9
The Bondi 9 is HOKA’s most cushioned road running shoe, making it a perfect choice for first-time marathon runners. Comfort is the main selling point here, with a plush midsole that absorbs shock and reduces impact over long distances. The signature Meta-Rocker geometry encourages a smooth, rolling stride, making it easier to maintain momentum as the miles pile up.
The Bondi 9 also excels in terms of stability and support, which are critical for beginners. It features a wide base that provides a steady platform, helping to reduce the risk of injuries such as rolled ankles or knee pain. The engineered mesh upper ensures a secure yet comfortable fit, while the durable outsole offers plenty of grip for a variety of surfaces.
Key specs:
Weight: 306g (Men’s UK size 8)
Stack height: 40mm heel / 36mm forefoot
Drop: 4mm
Best for: Comfort, stability, and long-distance cushioning
The best HOKA marathon shoe for intermediate runners: HOKA Mach 6
The HOKA Mach 6 is a versatile option for intermediate runners, striking a balance between cushioning and responsiveness. It’s lighter and more nimble than the Bondi 9 – ideal for runners who want something for training and race day. The dual-density midsole combines soft foam with a firmer EVA layer, delivering a blend of comfort and energy return that feels just right for runners building experience.
One standout feature of the Mach 6 is its PROFLY+™ construction. It cushions landings while propelling you forward with a lively toe-off. The lightweight upper is breathable and secure, ensuring your feet stay comfortable even during high-mileage sessions.
Key specs:
Weight: 235g (Men’s UK size 8)
Stack height: 31mm heel / 26mm forefoot
Drop: 5mm
Best for: Versatility, moderate cushioning, and training-race crossover
The best HOKA marathon shoe for advanced runners: HOKA Cielo X 1
Designed for runners chasing top performance, the HOKA Cielo X 1 is a lightweight racing shoe that prioritises speed. It features a carbon plate embedded in the midsole – a hallmark of elite racing shoes – which provides a propulsive ride. Paired with HOKA’s responsive Pebax® foam, the Cielo X 1 is built to maximise energy return over long distances.
The streamlined design includes a breathable, performance-focused upper that minimises weight without compromising on fit. A grippy outsole ensures reliable traction on race day. And the aggressive Meta-Rocker geometry promotes a forward-leaning stride that feels fast and efficient.
For advanced marathoners, the Cielo X 1 is a high-performance tool that’s up to the challenge of race day.
Key specs:
Weight: 204g (Men’s UK size 8)
Stack height: 33mm heel / 29mm forefoot
Drop: 4mm
Best for: Speed, energy return, and elite performance
Next up: The complete HOKA sizing guide.
